Om Shree Ganeshaya Namaha! Om Sai Ram ! Om Namah Shivaya!
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Transform yourself – 25 ways to improve your life this year by Sri Sri Ravishankar
For all those who wish to read this from the begining-go to - Click Here
6 : Go to the most beautiful place
Where is this place? That most beautiful place is within you! When you come to this place, then any place is beautiful. Then, wherever you go, you add beauty there.Learning something about our breath is very important. Our breath has a great lesson to teach us: for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath, there is a corresponding emotion. So, when you cannot handl your mind directly, through breath you can handle the mind. Neither at school nor at home does anybody teach you what to do when you are upset or angry or depressed.
The first thing we did when we came to this planet is that we took a deep breath and then we started to cry. The last thing we'll be doing: we'll breathe out and make others cry! In between, the whole life, we are breathing in and out, but, we have learnt very little about our breath! No breath, no life... know breath, know life! We need to learn a little bit about our breath. We need to know a little bit about all the layers of our existence-body, breath, mind, intellect, memory, ego and the self. This is what I call Art of Living, learning a little bit about ourselves, the seven layers of our life. And that makes you be in the present moment, and it helps us to maintain the innocence that we are all born with, and feel at home with everybody, anywhere.
What I would suggest is, take one week off every year for yourself, like you take your car for servicing. During that time, align yourself with nature, wake up with the sunrise,do some exercise, eat proper food, just as much food as necessary, some exercises, yoga, and some breathing exercises, a few minutes of singing, and then some silent moments, enjoying the creation. Book yourself on a trip to this most beautiful place in the universe. Then you find that every day is a vacation and a celebration!
I have actually been at this exact spot during my cruise to Mexican Riviera and the beauty of the blue occean around me simply made me say-
" Heaven is a place on Earth and I am in Heaven"
@ Cabo San Lucas, Mexico
Quote of BABA:
I would never untrue to My words.
For all those who somehow missed my mail about India's first mobile application for Women Safety..Tech Mahindra had long back developed an application called Fight Back which was being used only by the staff members of Mahindra Group.After the gang-rape of a woman in New Delhi; Anand Mahindra has now thrown open this smart phone application for public use, beyond Mahindra employees.The FightBack application tracks a user's location and sends SOS messages to selected contacts in case of an emergency.This application is now available for download on the company website for free & is only for Indian numbers.The FightBack app allows the user to press on a panic button whenever he/she feels unsafe.It tracks the location using GPS and alerts chosen contacts about the location map and is available on Android and Blackberry ... www.fightbackmobile.com Here is the link to know more abt it..
Shri Shirdi Sai Speaks-2nd Jan/ India's first mobile application for Women Safety http://t.co/HWLZkl0J